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Beyond the Pool: Out-of-Water Leadership & First Aid Courses

We're all about empowering people with real-life skills at Aqua Essence, and that extends far beyond the pool. Our "Out-of-Water" courses are designed to build confidence, leadership, and the ability to truly help when an emergency strikes- whether it's at home, in our community, or even at work. Think of it as an investment in knowing how to act, giving you peace of mind and the power to make a difference.

We can come to you to execute any of these courses 
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Aqua Essence Swim Academy Training Material
First Aid Heroes:
 Your Child's First Step to Being Prepared For Real-Life Scenarios

For kids aged 7-11, First Aid Heroes is a fun, practical way to learn about emergencies. We've been teaching this in schools for years with great feedback! Your child will discover how to spot an emergency and what to do next. They'll learn how to handle cuts, broken bones, and choking, and even practice calling 911. It's a great way to build confidence and basic safety know-how for your At-Home Heroes. Heads up: This course doesn't come with a formal first aid certification.

  • Cost: $60 plus tax

Who this course is for:

  • Kids aged 7-11 curious about helping in emergencies.

  • Children who spend time home alone or with younger siblings.

  • Kids looking to build confidence and responsibility.

  • Also available for school groups! 

Emergency First Aid: 

This course is for anyone who wants solid, practical first aid knowledge for everyday emergencies. You'll learn how to assess someone who needs help, perform rescue breathing, CPR (for land and drowning situations), and use an AED. We'll cover choking, what to do during heart attacks and strokes, how to handle bone and joint injuries, burns, poisoning, and managing bleeding. Your CPR-C certification is included. You'll feel much more ready to handle life's curveballs.

  • Class Length: 7 hours

  • Cost: $110 plus tax

  • Includes: Canadian First Aid Manual and a CPR mask with gloves and keychain

Who this course is for:

  • Anyone who wants to be prepared for common emergencies

  • Parents, guardians, and caregivers

  • Teachers and school staff

  • Coaches and sports volunteers

  • Business professionals looking for foundational safety skills

Aqua Essence Swim Academy Learning Tools
Aqua Essence Swim Academy Training Material
Standard First Aid & CPR-C (Intermediate): 

If you're looking for a really thorough understanding of first aid, our Standard First Aid course is it. This comprehensive training covers everything in Emergency First Aid, plus crucial knowledge on spinal injuries, heat/cold emergencies, abdominal and chest injuries, serious burns, and various medical emergencies. CPR-C certification is included, covering both land and drowning resuscitation. This is a highly valued certification for personal preparedness and a common requirement for many workplaces.

  • Class Length: 14 hours

  • Cost: $200.00 plus tax

  • Includes: Canadian First Aid Manual and a CPR mask with gloves and keychain

Who this course is for:

  • Individuals seeking comprehensive emergency response training

  • Workplace first aid responders (e.g., in offices, retail, industrial settings)

  • Fitness instructors and personal trainers

  • Childcare workers and camp counsellors

  • Business professionals requiring advanced first aid qualifications

Dates:

  • December 27 - 28, 2025, March 15 & 22, 2026

Recertification Dates:

  • December 21, 2025, Feb 17, March 29, April 4, 2026 | $100 + GST

CPR-C:

Knowing how to perform CPR is a skill that truly matters. Our CPR-C course is hands-on, making sure you're comfortable with 1- and 2-person rescues, clearing an airway, and performing CPR on adults, children, and infants. You'll also learn about common emergencies like heart attacks and strokes, and how to use an automated external defibrillator (AED). We can even arrange group courses for your family or colleagues, making this vital training accessible for everyone.

  • Course Length: 6 hours

  • Cost: $60.00

Who this course is for:

  • Everyone who wants to be able to respond in a life-threatening emergency

  • New parents and grandparents

  • Teachers and childcare providers

  • Fitness enthusiasts and coaches

  • Business professionals looking to enhance workplace safety

Aqua Essence Swim Academy Life Jacket
Paramedics
CPR-HCP: For Our Healthcare Professionals

Designed specifically for healthcare providers, our CPR-HCP course includes all the critical skills of CPR-C, with added specialized training in BVM (Bag-Valve-Mask) use for advanced airway management.

  • Course Length: 8 hours

  • Cost: $125.00

Who this course is for:

  • Nurses, doctors, paramedics, and other medical professionals

  • Medical students and residents

  • First responders and allied health professionals

  • Anyone whose profession requires advanced CPR techniques

Red Cross Babysitting Course: Building Capable Young Caregivers

For students aged 11-15, our Red Cross Babysitting Course is about more than just childcare; it's about building responsibility and leadership. Parents increasingly look for sitters with this training. Your child will learn how to prevent and respond to emergencies, how to care for children of different ages, and how to confidently promote themselves as a trusted sitter. They'll finish the course feeling capable and ready.

  • Cost: $70 plus tax (individuals) / $60 plus tax (school groups)

  • Duration: 8 hours (can be done over a week or weekend)

  • Requirements: 100% attendance, skill demonstration, and 75% on a written exam

  • Includes: Certificate, a small first aid kit, and the Babysitting Manual

 

Who this course is for:

  • Tweens and teens (11-15 years old) interested in babysitting

  • Young individuals looking to develop responsibility and caregiving skills

  • Aspiring community leaders

  • Also available for school groups!

2026 Dates:​​

  • Jan 3

  • Jan 18

  • Feb 22

  • March 20

  • March 28

  • April 10

Aqua Essence Swim Academy Training Material
Aqua Essence Swim Academy Training Material
The Stay Safe! Course:
Empowering Kids to Be Aware and Prepared

Life throws unexpected challenges, and our Stay Safe! program helps kids aged 9-13 build the practical, age-appropriate skills to handle them. Whether they're home alone or out in the community, this course gives them better tools to Stay Safe! in various situations. It's all about boosting their confidence and ability to look after themselves.

  • Duration: 5 to 6 hours 

  • Prerequisites: Age 9-11

  • Key Content:

    • Being responsible and respectful for their own safety.

    • Setting and following rules when staying home alone.

    • How to prepare for, spot, and react to unexpected situations (like bad weather, strangers, or unexpected visitors).

    • Essential First Aid: Check, Call, Care (including phoning 911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (with inhaler/spacer), anaphylaxis (with EpiPen), poisoning, insect stings, and basic wound care (cuts, scrapes, splinters, nosebleeds, bruises, life-threatening bleeding, burns).

  • Take-Home Material: Stay Safe! Workbook

  • Cost: $65 plus tax (individuals) / $60 plus tax (school groups)

Who is this for:

  • Children aged 9-13 who are starting to stay home alone

  • Kids who walk to/from school or spend time unsupervised in their community

  • Parents who want their children to have essential safety awareness and basic first aid

  • Also available for school groups!

Dates:

  • August 29, 2025

  • September 3 & 4, 2025

  • September 14, 2025

  • October 19, 2025

  • November 16, 2025

  • January 4, 2026

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