Join Our AquaFit Community
Summer 2025 Classes:
Day | Time | Instructor | Drop In |
|---|---|---|---|
Mondays | 12:00pm | Nikki | $20 |
Tuesdays | 12:15pm | Lex | $20 |
Wednesdays | 12:00pm | Lex | $20 |
Thursdays | 12:00pm | Nikki | $20 |
Fridays | 8:15am | Becky | $20 |
Fridays | 12:00pm | Pam | $20 |
Full Session Discount: Purchase the entire session and save 10% on each class!
AquaFit at Aqua Essence
Ready to move, strengthen, and feel amazing? At Aqua Essence, our AquaFit classes offer a refreshing way to boost your fitness; whether you're a seasoned athlete or just starting your wellness journey. We believe fitness should be invigorating and fun, and our pool provides the perfect environment for a low-impact, high-energy workout that leaves you feeling strong and accomplished.
More Than Just a Workout: The Aqua Essence Difference
Our 45-minute AquaFit sessions are designed for ages 16 and up, offering a dynamic blend of cardiovascular, muscular, and core conditioning. Forget simply "jumping up and down in the water" these classes are expertly crafted to give you a challenging, full-body workout that's gentle on your joints but gets you working!
Inclusive & Supportive:
Suitable for both beginner and advanced participants, we ensure everyone feels confident and comfortable. Our instructors will work with you to adapt movements, making sure you get the most out of every class.
Shallow & Deep Water Options:
Experience the full benefits of aquatic exercise, whether you prefer the support of the shallow end or the challenge of the deep.
Safety First, Good Vibes Always:
Your safety is paramount with a lifeguard on deck at all times. Expect a welcoming atmosphere filled with good vibes and plenty of encouragement to keep you motivated.
Sign Up Today!
Joining our AquaFit classes is easy:
New to Aqua Essence? Click 'Create Account' on our portal to get started.
Already Have an Account? Simply log in to your portal to sign up for your preferred classes.
Prefer In-Person? Visit us at our Kenaston location (1585 Kenaston Blvd), and our friendly front desk team will be happy to assist you with registration. You can also give us a call at 204-275-2782.